Sunday, January 31, 2010

Lamb Stew

1 lb cubed lamb
2 cloves chopped garlic
1 med. chopped onion
2 stalks celery
2 carrots
2 potatoes
2 cups veg or chicken stock
1 cup crushed tomatoes or plain tomato sauce
1/2 tsp rosemary
salt and pepper to taste

In a large pot, brown the lamb in olive oil ~ add the garlic and onions and cook for 2 minutes ~ add celery, carrots, and potatoes and cook for 2 minutes ~ add stock and tomatoes ~ simmer on low heat for an hour ~ add rosemary and s & p

I made this stew for Kieran yesterday. I wasn't sure about the lamb since he hasn't eat it in long time. He quite enjoyed it. I got the lamb from Wendy's Mobile Market. I'm not a huge lamb fan but thought the stew meat was delicious. This stew is quite mild-tasting so it's good for kids. And, it's gluten-free.

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